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Training for Iron Girl

The Athleta Iron Girl in Columbia Triathlon is  the largest event of its kind, anywhere. This inspirational all women's event is about empowering women toward a healthy lifestyle, and celebrating your unique grace as you journey toward the finish line.

Join Join other women on the journey to live better, and challenge yourself to be the best that you can be!

Registration for the 2012 Athleta Iron Girl Columbia Triathlon has already closed.  But it's a great time to start your training for other 2012 events and the 2013 Iron Girl.


The iron girl training consists  of  learning power swimming, running techniques, and how to gear correctly through the bike rides. This training will empower you to achieve what you knew you had in you all along!!!
Email or call for training dates:

Iron Girl